The Leeflet
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AB Circuit
keeping active AB CIRCUIT with Bryce Smith Strength and Conditioning Specialist ------- 12 Turkish Sit Ups 20 Russian Twists 12 Windshield Wipers 30 Seconds of flutter kicks 20 V crunches...
keeping active AB CIRCUIT with Bryce Smith Strength and Conditioning Specialist ------- 12 Turkish Sit Ups 20 Russian Twists 12 Windshield Wipers 30 Seconds of flutter kicks 20 V crunches...